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Posts Tagged ‘positive thinking’

“Most folks are about as happy as they make up their minds to be.”

That’s one of my favorite quotes from Abe Lincoln — and not just because it was coming from a man who battled depression his whole life. It’s just very simply the truth.

Attitude is everything.

I once had a neighbor, Josh, who always walked around exclaiming, “Isn’t everything great?!”

It drove his wife crazy. She used to tell me, “Sometimes I scream at him, ‘No, things are not great.'”

But if most folks are as happy as they make up their minds to be, my neighbor had to be one the happiest people on Earth.

Josh came by it naturally — that much is clear.

But if you aren’t lucky enough to come by a positive attitude naturally, well … Lincoln knew better than most people how difficult it is to put yourself in a positive frame of mind when your head is refusing to go there.

No doubt you have your own method, just as I have mine.

If you need a nudge in the right direction, check out these tips for positive thinking.

They’re not earth shattering in their originality but they do have the most important ingredient — they work.

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Good things come in threes.

Maybe troubles do  too, but I’d rather not dwell on that.

So here are the three good things that happened yesterday:

  1. My knee’s been a little wonky lately, so I gave it a rest from anything more strenuous than walking for 6 days. Last night, I did a gentle 2-mile run — icing it for 15 minutes afterward — and it feels great.
  2. I discovered unsalted dry toasted (not roasted) pecan pieces. They found their way into my morning muesli, along with a banana, raisins and vanilla yogurt. That’s a combo I am definitely going to repeat!
  3. I treated myself to a bunch of flowers. They were cheapies at Trader Joe’s — just $4.99 — and they’ll last close to 2 weeks. They in a brown pitcher on the mantel over my fireplace and they make me smile every time I walk in the front door. Definitely worth the cost.

Sometimes I have to work to think of three good things in my day — but it’s a game worth playing.

What are your three?

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